Hey mama! I recently came across some insightful and empowering thoughts that I believe are worth remembering. These words resonate deeply with me as a single mother, and I wanted to share them with you. Take a moment to absorb these powerful messages, and let’s strive to create positive change in our lives. 1. A…
Dopamine Decor: Elevate Your Self-Care with Dopamine Decor
What is Dopamine Decor? Well, we know dopamine is the âfeel-goodâ response to an external source. “Dopamine” paired with âdĂ©corâ would be our feel-good response to our home environment, hence âDopamine decor.â Dopamine decor for self care is probably one of the most overlooked methods of self care. It has improved my overall mood and…
Why Nipple Balm Is the Unsung Hero Your Lips Have Been Waiting For
Okay, hear me out: nipple balm⊠for your lips. Yes! Before you raise an eyebrow, letâs break this downâbecause what I’m about to share might just change your lip game forever. While most of us reach for traditional lip balms in the colder months (or letâs be realâyear-round), a lot of over the counter options…
You Need To Know These 8 simple Grants For Single Moms
Navigating the challenges of single parenthood, caregiving, or entrepreneurship can be daunting. Heck, even Chat GPT told me to evaluate if I am taking enough time out for myself. Fortunately, several organizations offer grants to provide financial relief and support for those tough moments. Here’s a comprehensive overview of some notable grants available:â Self-Care and…
Mini blog #1 – Where Have I Been?
As we step into March, I find myself reflecting on the year so farâit’s hard to believe I’ve only shared one blog post in all this time! You might be curious about my absence, and I assure you, itâs been quite the journey. I want to start posting âMini Blogsâ which would be personal life…
Why Toxic Positivity Harms Relationships
Toxic positivity may seem like a conundrum, especially in a world that constantly glorifies the fabulous moments in life and encourages us to always âlook on the bright side,â itâs easy to believe that positivity is always the answer. But what happens when positivity becomes toxic? When we are expected to suppress our genuine emotions…
Embracing Self-Care: A Journey to Growing and Glowing
Motherhood is a rewarding yet challenging journey that often leaves moms feeling overwhelmed. According to the Motherlyâs 2021 State of Motherhood Survey, a staggering 93% of mothers have experienced burnout, with 16% feeling this way constantly. As someone who has walked this path, I understand the silent struggles that come with motherhood. That’s why I…
Apps to Increase Productivity and overcome mental clutter
Here are a few of my go-to apps that help me boost productivity when I feel mentally overwhelmed. I have to admit, my journey with technology has been a back-and-forth struggle. As a self-proclaimed pen-and-paper enthusiast in this digital age, I initially resisted the lure of apps. But letâs be honestâsticking a Post-it note on…
25 Free Things to Do this weekend
I would like to introduce 25 free activities you could do with the entire family this weekend. Firstly, when budgets are tight and you find yourself relying on a single source of income, planning weekend activities can feel like a daunting task. You may worry about how to entertain your family without breaking the bank….
How To Develop Unwavering Faith as a Single Mother
Developing unwavering faith as a single mother is easier said than done. During life’s testing seasons, we have all asked, “Why me?” You work hard and try your best to be what most may consider a âgood person,â but you still can’t seem to escape lifeâs unfortunate circumstances. Imagine what you may have felt when…
Self-Care for Black Women: And Why It Is Important
Before discussing the importance of self-care for black women, we need to define self-care. Self-care is the act of actively engaging in activities that support the pillars of wellness. These pillars include mental, spiritual, physical, social, occupational, intellectual, financial and environmental wellness. Specifically, Self-care for black women has become a growing topic of conversation over…
