Before discussing the importance of self-care for black women, we need to define self-care. Self-care is the act of actively engaging in activities that support the pillars of wellness. These pillars include mental, spiritual, physical, social, occupational, intellectual, financial and environmental wellness. Specifically, Self-care for black women has become a growing topic of conversation over…
Archives for June 2024
The Best Time Management Tips For Busy Moms
Hey, hardworking mamas! Are you constantly juggling family, work, and personal responsibilities, all while trying to find the perfect time management strategies that suit your unique personality? It’s not always easy, is it? Time management for moms has never been a one size fits all. Many of us have struggled to find effective time management…
How To Buy Your First Home As A Single Mom
When I first considered buying a home as a single mom, I quickly realized I did not know where to start and sadly didn’t know anyone familiar with the process. This is the starting point for most first-time homebuyers. Questions like, Who do I speak to? How much should I save? What is the process?…