Motherhood is a rewarding yet challenging journey that often leaves moms feeling overwhelmed. According to the Motherly’s 2021 State of Motherhood Survey, a staggering 93% of mothers have experienced burnout, with 16% feeling this way constantly. As someone who has walked this path, I understand the silent struggles that come with motherhood. That’s why I…
self care
25 Free Things to Do this weekend
I would like to introduce 25 free activities you could do with the entire family this weekend. Firstly, when budgets are tight and you find yourself relying on a single source of income, planning weekend activities can feel like a daunting task. You may worry about how to entertain your family without breaking the bank….
How To Develop Unwavering Faith as a Single Mother
Developing unwavering faith as a single mother is easier said than done. During life’s testing seasons, we have all asked, “Why me?” You work hard and try your best to be what most may consider a “good person,” but you still can’t seem to escape life’s unfortunate circumstances. Imagine what you may have felt when…
Self-Care for Black Women: And Why It Is Important
Before discussing the importance of self-care for black women, we need to define self-care. Self-care is the act of actively engaging in activities that support the pillars of wellness. These pillars include mental, spiritual, physical, social, occupational, intellectual, financial and environmental wellness. Specifically, Self-care for black women has become a growing topic of conversation over…
Self Care for Female Entrepreneurs
Self Care Tips for the Busy Female Entrepreneur Self-care for female entrepreneurs can be a tough battle, especially when entrepreneurship is a new venture, you are a single parent or work full time. Embracing the entrepreneurship journey is rewarding as it allows us to learn different skills, meet new people, and gain new perspectives. However,…
